Jasro's Running Blog

December 02, 2008

Vibram FIVEFINGERS M102 CLASSIC

15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

I have run seven marathons and four half marathons. I have been running for about 7 years. I have a great group of running buddies that help keep me motivated. My PR for the marathon is 3:57:13 (St. George 2008).

Short-Term Running Goals:

I hope to increase my speed and get a PR at every distance between the marathon to the 5k.

Long-Term Running Goals:

To run until the day I die. To qualify for Boston.

Personal:

I am married to my beautiful wife Coral and I have three children. Mitchell (13), Alex (3), and Abby (1)

Favorite Blogs:

Miles:	This week:	0.00	Month:	0.00	Year:	331.63

Thu, Aug 28, 2008

Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance

8.75 0.00 0.00 0.00 8.75

I got up EARLY this morning (4:15) and met Tracy H. She was doing her long run (18 miles) since she won't be there Saturday, and I decided to get up early and join her. We ran from my house up to the VA hospital (about 5 miles) and then back. We took a more direct route back, so I ended up doing just under 9 miles. The first 5 miles were all gradually up hill, and Tracy always runs so fast. I'm glad I got up and did it, but I'm pooped this morning. Maybe I'll go home and take a nap at lunch time.

Night Sleep Time: 6.00	Nap Time: 0.00	Total Sleep Time: 6.00

Comments

From Christina on Aug 28, 2008 at 23:08:43

I sure hope you got a nap in. That sounds AWFULLY early!

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