I have run seven marathons and four half marathons. I have been running for about 7 years. I have a great group of running buddies that help keep me motivated. My PR for the marathon is 3:57:13 (St. George 2008).
Short-Term Running Goals:
I hope to increase my speed and get a PR at every distance between the marathon to the 5k.
Long-Term Running Goals:
To run until the day I die. To qualify for Boston.
Personal:
I am married to my beautiful wife Coral and I have three children. Mitchell (13), Alex (3), and Abby (1)
3.5 easy miles on the treadmill. Had a tough week. Achilles are really sore. Trying to hang in for another month or so.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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